3 Containers yoplait original yogurt orange creme or harvest peach
0.25 cup Frozen orange juice concentrate
1 can Mandarin orange segments, chilled, drained
1 Banana, sliced
Nutrition value
166
calories per serving
3 g Fat5 g Protein30 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
5 g Protein
30 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
30 g
Protein
5 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
142 mg
Iron
1 mg
Vitamin A
19 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
60 mg
Selenium
15 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
