The Swiss steak supper combines tender beef and vegetables in tangy sauce that melds tomato basil under a cheesy topping. It's quick to put together. Add a salad and warm bread, and you have a complete meal.
2 pound Boneless beef top round steak, cut into serving size pieces
0.25 cup Butter, cubed
1 can Diced Tomatoes, Undrained
1.5 teaspoon Salt
0.25 teaspoon Dried Basil
0.125 teaspoon Pepper
0.5 cup Chopped Green Pepper
0.5 cup Chopped Onion
1 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
332
calories per serving
11 g Fat48 g Protein4 g Carbs2 g FiberOther
Current Totals
11 g Fat
48 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
48 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
140 mg
Iron
5 mg
Vitamin A
131 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
3 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
479 mg
Selenium
69 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
