0.6666666666666665 cup Shredded Monterey Jack Cheese
2 teaspoon Italian-style seasoning
0.5 cup Diced Red Bell Pepper
0.25 cup Sliced pepperoni sausage
0.25 cup Diced green onion
0.5 cup Diced Tomatoes
0.25 cup Diced green bell pepper
0.25 cup Pizza Sauce
0.5 cup Milk
0.5 cup Nonfat sour cream
Nutrition value
64
calories per serving
3 g Fat3 g Protein5 g Carbs3 g FiberOther
Current Totals
3 g Fat
3 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
59 mg
Iron
1 mg
Vitamin A
330 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
47 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment