Italian spiced chicken momos Recipe

Name: Italian Spiced Chicken Momos Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Better Butter

Chicken momos is a very delicious steamed dumpling popular in south east asia. Minced chicken is mixed with vegetables and filled inside a covering, usually made of all purpose flour. Enjoy this recipe with a twist, wherein sprig genoa italian flavoring is used for the filling, imparting an authentic italian taste. Wholewheat flour is also used for the covering.

3.5

19 Rating - Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Italian spiced chicken momos Recipe

250 gram chicken breasts
0.75 cup Wholewheat flour
0.25 cup All purpose flour
As required Salt
2 sprig Genoa Spice Mix tbsp
0.5 teaspoon Freshly crushed black pepper
1 Onion
3 garlic pods
1 piece garlic small
1 Carrot
2 tablespoon Spring onions
2 tablespoon Vegetable oil + 1 tsp
2 tablespoon Cheese

Nutrition
value

226

calories per serving

17 g Fat14 g Protein4 g Carbs3 g FiberOther

Current Totals

17 g Fat
14 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
14 g
Fiber
3 g

Fats

Fat
17 g

Vitamins & Minerals

Calcium
69 mg
Iron
2 mg
Vitamin A
792 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
160 mg
Selenium
15 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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