Ingredients For Italian Sausage and Bean Casserole Recipe
2 tablespoon Olive oil
8 Sweet or spicy italian sausages
1 cup Yellow onion, finely chopped
3 Garlic cloves, grated or finely chopped
1 tablespoon Fresh rosemary, chopped
2 tablespoon Tomato paste
0.5 cup Red wine
pinch Small pinch red pepper flakes, more if you like it spicier
3 cup 24 ounces canned, diced tomatoes
0.5 teaspoon Salt
0.25 teaspoon Freshly grated black pepper
30 ounce Canned cannellini/white kidney beans
Nutrition value
758
calories per serving
12 g Fat43 g Protein113 g Carbs44 g FiberOther
Current Totals
12 g Fat
43 g Protein
113 g Carbs
44 g Fiber
MacroNutrients
Carbs
113 g
Protein
43 g
Fiber
44 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
367 mg
Iron
16 mg
Vitamin A
1354 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
762 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
399 mg
Manganese
4 mg
Phosphorus
862 mg
Selenium
42 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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