Ingredients For Italian Sausage And Green Beans Recipe
1 pound Bulk italian sausage
1 Box hamburger helpertm cheesy italian shells
1.75 cup Milk
1.33 cup Hot water
1 Bag frozen cut green beans, thawed
1 Medium tomato, coarsely chopped
Nutrition value
197
calories per serving
11 g Fat15 g Protein8 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
15 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
15 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
111 mg
Iron
1 mg
Vitamin A
229 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
1 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
147 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment