1 tablespoon Progressotm italian style bread crumbs
1 tablespoon Chopped fresh basil leaves
Nutrition value
335
calories per serving
12 g Fat21 g Protein63 g Carbs3 g FiberOther
Current Totals
12 g Fat
21 g Protein
63 g Carbs
3 g Fiber
MacroNutrients
Carbs
63 g
Protein
21 g
Fiber
3 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
325 mg
Iron
2 mg
Vitamin A
470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
345 mg
Selenium
13 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment