Rotini Bake With Tomatoes And Cheese Recipe

If you're looking for ways to decrease meat in your diet, this rotini bake is an excellent choice. It's a fuss-free combination of cooked spiral pasta, tomatoes, seasonings, and la...more

4.2
30 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook

ingredients serve

Ingredients for Rotini Bake With Tomatoes And Cheese Recipe

  • 2 ounce Rotini Pasta
  • 1/4 tablespoon Olive oil
  • 0.13 cup Onion
  • 1/4 can Diced Tomatoes
  • 1/2 Cloves Garlic
  • 0.13 teaspoon Dried Basil
  • 0.13 teaspoon Salt
  • 1/4 dash Ground black pepper
Nutrition
value
302
calories per serving
13 g Fat18 g Protein50 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    50g
  • Fiber
    3g

MacroNutrients

  • Carbs
    50g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    295mg
  • Iron
    2mg
  • Vitamin A
    137mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    1mg
  • Phosphorus
    300mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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