Ingredients For Italian pizza cups or bread katori Recipe
Medium Muffins tray
1 Bread. pkt
1 can pizza sauce
1 cup chopped onions
1 cup chopped green pepper
2 cup shredded mozzarella cheese
1 cup Corn
1 cup broccoli or any other topping of your choice
As required Salt
garlic and black pepper or oregano seasonings
Nutrition value
112
calories per serving
5 g Fat7 g Protein9 g Carbs2 g FiberOther
Current Totals
5 g Fat
7 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
7 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
169 mg
Iron
1 mg
Vitamin A
55 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
119 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
