1 can Hy vee canned diced tomatoes with onion and garlic
1 can Hy vee no salt added tomato sauce
1.25 C. of hot water
8 ounce Hy vee multigrain pasta
1 Pkg. baby spinach leaves
0.5 part C. of hy vee shredded skim mozzarella cheese
Nutrition value
144
calories per serving
5 g Fat13 g Protein22 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
13 g Protein
22 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
22 g
Protein
13 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
20 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
112 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment