0.1200000000000001 teaspoon Crushed red pepper flakes
1 can Muir glentm organic stewed tomatoes, undrained
1.75 cup Progressotm reduced sodium chicken broth
1 cup Uncooked multigrain rotini pasta
1 can Navy beans, drained, rinsed
1 cup Packed fresh spinach leaves
2 tablespoon Chopped fresh basil leaves
2 teaspoon Red wine vinegar
0.1200000000000001 teaspoon Salt
0.25 cup Shredded asiago cheese
Nutrition value
257
calories per serving
6 g Fat25 g Protein42 g Carbs6 g FiberOther
Current Totals
6 g Fat
25 g Protein
42 g Carbs
6 g Fiber
MacroNutrients
Carbs
42 g
Protein
25 g
Fiber
6 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
125 mg
Iron
3 mg
Vitamin A
1449 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
252 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment