Ingredients For Italian Mushroom And Tomato Toast Topper Recipe
6 Portabellini or chestnut mushrooms
2 Large tomatoes, roughly chopped
A few lemon thyme leaves
2 tablespoon Olive oil
1 Garlic clove, halved
Nutrition value
392
calories per serving
15 g Fat4 g Protein58 g Carbs10 g FiberOther
Current Totals
15 g Fat
4 g Protein
58 g Carbs
10 g Fiber
MacroNutrients
Carbs
58 g
Protein
4 g
Fiber
10 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
109 mg
Iron
2 mg
Vitamin A
1339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
165 mg
Manganese
2 mg
Phosphorus
188 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
