Ingredients For Italian Meatball & Goat Cheese Flatbread Recipe
12 Cooked italian meatballs frozen, or using my easy italian meatballs recipe below
3 tablespoon Olive oil
1 teaspoon Italian seasoning
0.25 cup Red onion diced
1 Garlic clove diced
0.5 cup Red sauce more if you like it saucy
4 ounce Goat cheese crumbled
1 tablespoon Fresh basil
1 piece Stonefire artisan flatbread
Nutrition value
186
calories per serving
16 g Fat7 g Protein5 g Carbs< 1 g FiberOther
Current Totals
16 g Fat
7 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
178 mg
Iron
1 mg
Vitamin A
76 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
