Ingredients For Italian Green Beans and Mushrooms Recipe
1 pound Fresh green beans, trimmed
1 Large onion, thinly sliced
2 tablespoon Olive oil, divided
1 tablespoon Butter
0.5 pound Sliced baby portobello mushrooms
1 Garlic clove, minced
0.5 teaspoon Salt
0.5 teaspoon Dried oregano
0.125 teaspoon Pepper
1 tablespoon Grated Parmesan Cheese
0.25 cup Sliced almonds, toasted
1 tablespoon Minced Fresh Basil
Nutrition value
188
calories per serving
9 g Fat10 g Protein15 g Carbs17 g FiberOther
Current Totals
9 g Fat
10 g Protein
15 g Carbs
17 g Fiber
MacroNutrients
Carbs
15 g
Protein
10 g
Fiber
17 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
52 mg
Iron
5 mg
Vitamin A
180 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
320 mg
Selenium
3 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
