Italian Chicken & Spinach Salad Recipe

Recipe By My Food and Family

Seasoned precooked chicken strips are tossed with baby spinach, cherry tomatoes, broccoli and reduced-fat italian dressing for an easy entre salad.

4.7
28 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

4
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Ingredients For Italian Chicken & Spinach Salad Recipe

Nutrition
value
54
calories per serving
2 g Fat3 g Protein6 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 6 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    0 mg
  • Vitamin A
    357 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    51 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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