Chicken and rice are classic partners, and in this version they get an italian twist. Chicken thighs are cooked with a flavorful tomato-based rice, spiked with fresh basil. Its all done in one skillet for easy cleanup.
Ingredients For Italian Chicken And Rice Skillet Recipe
1 tablespoon Olive oil
4 Bone in skin on chicken thighs
0.75 teaspoon Salt
0.5 teaspoon Pepper
1 Medium onion, chopped
2 Cloves garlic, finely chopped
1 cup Uncooked regular long grain white rice
1 can Muir glentm organic fire roasted crushed tomatoes, undrained
1.33 cup Progressotm chicken broth
4 tablespoon Chopped fresh basil leaves
0.25 cup Grated parmesan cheese
Nutrition value
328
calories per serving
7 g Fat20 g Protein44 g Carbs4 g FiberOther
Current Totals
7 g Fat
20 g Protein
44 g Carbs
4 g Fiber
MacroNutrients
Carbs
44 g
Protein
20 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
132 mg
Iron
4 mg
Vitamin A
307 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
2 mg
Phosphorus
227 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
