Ingredients For Italian Chicken And Pasta Bake Recipe
0.25 cup Butter
1 cup Onion chopped
4 Cloves Garlic, Minced
0.25 cup All purpose flour
1 cup Milk
2 can Diced tomatoes with basil, garlic, and oregano
1 can Tomato Sauce
3 cup Chicken, cooked and chopped
4 cup Mozzarella Cheese, Shredded And Divided
1.5 teaspoon Salt
1 teaspoon Ground black pepper
Nutrition value
467
calories per serving
29 g Fat35 g Protein17 g Carbs3 g FiberOther
Current Totals
29 g Fat
35 g Protein
17 g Carbs
3 g Fiber
MacroNutrients
Carbs
17 g
Protein
35 g
Fiber
3 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
568 mg
Iron
3 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
523 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
