Ingredients For Instant Pot Pot Roast With Carrots And Potatoes Recipe
1 tablespoon Olive oil
3 pound Beef arm roast or chuck roast
1 teaspoon Sea salt, or to taste
1 teaspoon Pepper, or to taste
1 teaspoon Onion powder
2 Cloves garlic, minced
3 cup Beef broth
1 pound Baby carrots
5 Large yukon gold potatoes, peeled and chopped
Chopped parsley, for garnish
Nutrition value
592
calories per serving
33 g Fat55 g Protein16 g Carbs4 g FiberOther
Current Totals
33 g Fat
55 g Protein
16 g Carbs
4 g Fiber
MacroNutrients
Carbs
16 g
Protein
55 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
54 mg
Iron
5 mg
Vitamin A
1547 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
523 mg
Selenium
34 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment