0.5 inch 1 russet potato peeled and chopped into cubes
2 cup Spinach roughly chopped
1 can Kidney beans drained
1 can Cannellini beans drained
1 can Green beans drained
Parmesan cheese highly recommended for serving
Nutrition value
109
calories per serving
6 g Fat4 g Protein15 g Carbs3 g FiberOther
Current Totals
6 g Fat
4 g Protein
15 g Carbs
3 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
49 mg
Iron
2 mg
Vitamin A
1208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment