Ingredients For Instant Pot Mashed Potatoes Recipe
5 pound Russet potatoes peeled and quartered
1 cup Water or low sodium chicken broth
1 teaspoon Sea salt or added to taste
0.75 cup Warm milk or added to desired consistency
8 tablespoon Unsalted butter softened or melted
Nutrition value
228
calories per serving
3 g Fat9 g Protein39 g Carbs6 g FiberOther
Current Totals
3 g Fat
9 g Protein
39 g Carbs
6 g Fiber
MacroNutrients
Carbs
39 g
Protein
9 g
Fiber
6 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
64 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
77 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
1 mg
Phosphorus
162 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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