9 piece Lasagna noodles broken into small bite sized
0.5 cup Mozzarella cheese shredded
0.5 cup Parmesan cheese shredded
0.5 cup Ricotta cheese
Fresh parsley for garnish
Nutrition value
342
calories per serving
15 g Fat37 g Protein11 g Carbs4 g FiberOther
Current Totals
15 g Fat
37 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
37 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
206 mg
Iron
3 mg
Vitamin A
1523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
375 mg
Selenium
30 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment