Current Totals
Fat
35g
Protein
52g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
52g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
313mg
Iron
5mg
Vitamin A
1736mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
97mcg
Vitamin B12
< 1mcg
Vitamin C
55mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
574mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment