Current Totals
Fat
42g
Protein
89g
Carbs
46g
Fiber
7g
MacroNutrients
Carbs
46g
Protein
89g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
870mg
Iron
11mg
Vitamin A
458mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
184mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
3mg
Phosphorus
1000mg
Selenium
82mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment