1 cup Shredded gruyere i recommend an apple smoked variety for the best flavor
Nutrition value
296
calories per serving
9 g Fat11 g Protein40 g Carbs5 g FiberOther
Current Totals
9 g Fat
11 g Protein
40 g Carbs
5 g Fiber
MacroNutrients
Carbs
40 g
Protein
11 g
Fiber
5 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
173 mg
Iron
3 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
206 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment