Instant Pot Chicken Tinga Recipe

Name: Instant Pot Chicken Tinga Recipe
Total time: 40 min
Yield: 8
Cuisine: Mexican

Recipe By Diethood

Chicken tinga is a flavor-packed mexican dinner, made with juicy shredded chicken, tomato puree, and chipotle peppers.

4.2

21 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Instant Pot Chicken Tinga Recipe

2 tablespoon Olive oil
1 Medium yellow onion, thinly sliced
4 Cloves garlic, minced
1 teaspoon Ground cumin
0.5 teaspoon Dried oregano
0.25 teaspoon Cayenne, optional
1 Bay leaf
1 can Tomato puree
2 Canned chipotle peppers in adobo sauce, minced
1 tablespoon Adobo sauce
0.5 cup Low sodium chicken broth
2 pound Boneless skinless chicken breasts
0.5 teaspoon Salt
Fresh ground black pepper

Nutrition
value

280

calories per serving

20 g Fat23 g Protein1 g Carbs2 g FiberOther

Current Totals

20 g Fat
23 g Protein
1 g Carbs
2 g Fiber

MacroNutrients

Carbs
1 g
Protein
23 g
Fiber
2 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
47 mg
Iron
2 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
24 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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