Ingredients For Instant Pot Chicken Taco and Rice Skillet Recipe
15 ounce 1 can black beans, drained
1 cup Salsa, your favorite
1 cup Frozen corn
1 cup Long grain white rice, not cooked
1 cup Chicken breast, cooked and shredded or cubed
10.5 teaspoon Chicken bullion
1 teaspoon Chili powder
1 teaspoon Ground cumin
0.25 teaspoon Garlic powder
3.25 cup Water
2 tablespoon Olive oil or butter
Nutrition value
266
calories per serving
10 g Fat13 g Protein30 g Carbs3 g FiberOther
Current Totals
10 g Fat
13 g Protein
30 g Carbs
3 g Fiber
MacroNutrients
Carbs
30 g
Protein
13 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
43 mg
Iron
3 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
0 mg
Phosphorus
138 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
