This instant pot chicken and rice is an easy dinner recipe with pantry ingredients and cooks in 5 minutes. made all in one pot, this dish is perfect for busy weekdays
Ingredients For Instant Pot Chicken and Rice Recipe
1 tablespoon Olive oil
2 Garlic cloves minced
1 Small yellow onion chopped
2 Celery ribs chopped
2 cup Frozen carrots and peas mixs
2 cup White long grain rice
1.5 pound Boneless skinless chicken breasts or thighs
0.75 teaspoon Salt
0.25 teaspoon Black pepper
1 teaspoon Italian seasoning
3 cup Chicken stock or water
Cheddar cheese or parmesan cheese optional
2 tablespoon Butter
Nutrition value
1042
calories per serving
46 g Fat66 g Protein89 g Carbs11 g FiberOther
Current Totals
46 g Fat
66 g Protein
89 g Carbs
11 g Fiber
MacroNutrients
Carbs
89 g
Protein
66 g
Fiber
11 g
Fats
Fat
46 g
Vitamins & Minerals
Calcium
134 mg
Iron
11 mg
Vitamin A
608 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
2 mg
Phosphorus
761 mg
Selenium
59 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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