Instant Pot Indian Chicken And Rice Pulao Recipe

Recipe By Skinny Taste

Instant pot indian chicken pulao is a lighter cousin of chicken biryani, a great gateway dish for someone new to indian food. Similar to a rice pilaf only with chicken and aromatic spices.

4.5
25 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Instant Pot Indian Chicken And Rice Pulao
plan
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ingredients serve

Ingredients for Instant Pot Indian Chicken And Rice Pulao Recipe

  • 0.30 cup basmati rice
  • 1/5 tablespoon grated fresh ginger
  • 1/5 tablespoon minced garlic
  • 1/5 tablespoon freshly squeezed lemon juice
  • 0.40 teaspoon kosher salt
  • 0.30 inch pounds boneless, skinless chicken breasts, cut into 1 s and patted dry
  • 1/5 tablespoon ghee , or butter or even oil to make dairy free
  • 1/5 teaspoon cumin seeds
  • 0.40 teaspoon green cardamom pods, or 1/4 ground cardamom
  • 0.40 inch Cinnamon Stick
  • 0.40 bay leaves
  • 1/5 large red onion, thinly sliced
  • 0.40 hot green chiles, sliced
  • 1/4 cup Water
  • 1/10 cup chopped fresh cilantro
  • As required Lemon Wedges For Serving
Nutrition
value
263
calories per serving
1 g Fat7 g Protein55 g Carbs8 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    55g
  • Fiber
    8g

MacroNutrients

  • Carbs
    55g
  • Protein
    7g
  • Fiber
    8g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    3mg
  • Vitamin A
    786mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    99mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste