Ingredients For Instant Pot Cajun Whole Chicken Recipe
4 pound 1 whole chicken
1 cup Chicken
Cajun seasoning
Your liking
Injectable zatarains creole cajun butter
Garlic powder
White pepper
1 tablespoon Olive oil
1 Medium onion
Halved
1 Small bell pepper
Cut into fourths
Kitchen twine
Silicone rubber band
Nutrition value
558
calories per serving
39 g Fat51 g Protein< 1 g Carbs1 g FiberOther
Current Totals
39 g Fat
51 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
51 g
Fiber
1 g
Fats
Fat
39 g
Vitamins & Minerals
Calcium
57 mg
Iron
4 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
509 mg
Selenium
52 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment