Instant Pot Brown Rice Pilaf Recipe

Recipe By Vidhyas Home Cooking

An easy-peasy mildly spiced vegan pilaf with brown rice and vegetables made in instant pot. A perfect pair for all the curries.

4.7
24 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

4
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Ingredients For Instant Pot Brown Rice Pilaf Recipe

Nutrition
value
219
calories per serving
2 g Fat5 g Protein45 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 45 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    45 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    4 mg
  • Vitamin A
    15 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    4 mg
  • Phosphorus
    95 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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