Ingredients For Instant Pot Black Bean Corn Salsa Chicken Recipe
1.5 pound Boneless, skinles chicken breast
15 ounce Canned black beans rinsed and drained
14 ounce Canned corn drained
1 cup Salsa
1 ounce Taco seasoning 1 packet
0.5 cup Water
Nutrition value
239
calories per serving
11 g Fat27 g Protein8 g Carbs4 g FiberOther
Current Totals
11 g Fat
27 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
27 g
Fiber
4 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
208 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
