Ingredients For Instant Maggi Stuffed Sandwich Idli Recipe
1 cup Suji
0.5 Maggi packet
1 tablespoon Blended spinach leaves
2 teaspoon Blended beet root
1 cup curd
1 teaspoon ginger grated
0.5 teaspoon chilli crushed
1 Eno sachet
2.5 teaspoon Oil
For Seasoning
0.25 teaspoon Asafoetida
0.5 teaspoon Mustard seeds
1 teaspoon Urad daal
1 teaspoon Sesame Seeds
Curry leaves few
Nutrition value
407
calories per serving
8 g Fat12 g Protein66 g Carbs9 g FiberOther
Current Totals
8 g Fat
12 g Protein
66 g Carbs
9 g Fiber
MacroNutrients
Carbs
66 g
Protein
12 g
Fiber
9 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
158 mg
Iron
4 mg
Vitamin A
212 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
145 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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