Instant Kuzhipaniyaram Recipe

Recipe By Better Butter

A south indian breakfast recipe which is known as paniyaram in tamil nadu, paddu in karnataka and ponganalu in telugu. This recipe is an instant version prepared with semolina. It is later served with choice of chutney or even sambhar for morning breakfast. It's my kiddo's favourite recipe.

4.1
14 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Instant Kuzhipaniyaram Recipe

Nutrition
value
232
calories per serving
8 g Fat6 g Protein32 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 6 g Protein
  • 32 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    6 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    66 mg
  • Iron
    3 mg
  • Vitamin A
    523 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    1 mg
  • Phosphorus
    72 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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