1 Ripe large avocado, pitted, peeled and coarsely chopped
1 Container refrigerated taco sauce with seasoned ground beef
1.75 cup Coarsely crushed tortilla chips
0.25 cup Chopped green onions
1 can Sliced ripe olives, drained
0.5 cup Finely shredded sharp cheddar cheese
0.25 cup Coarsely chopped fresh cilantro
12 Large leaves bibb lettuce, rinsed, patted dry with paper towels
Nutrition value
70
calories per serving
3 g Fat4 g Protein5 g Carbs2 g FiberOther
Current Totals
3 g Fat
4 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
2 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
132 mg
Iron
0 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment