Ingredients For Individual Pumpkin And Gnocchi Bakes Recipe
600 gram Butternut pumpkin, seeded, peeled, cut into 2cm cubes
500 gram Potato Gnocchi
200 gram Baby spinach leaves
1 cup Frozen peas
490 gram Jar carbonara pasta sauce
Nutrition value
524
calories per serving
6 g Fat28 g Protein134 g Carbs16 g FiberOther
Current Totals
6 g Fat
28 g Protein
134 g Carbs
16 g Fiber
MacroNutrients
Carbs
134 g
Protein
28 g
Fiber
16 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
316 mg
Iron
5 mg
Vitamin A
8320 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
167 mg
Manganese
1 mg
Phosphorus
465 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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