Ingredients For Individual Microwave Brownie Recipe
2 tablespoon All-purpose flour
2 tablespoon Brown sugar
2 tablespoon Unsweetened cocoa powder
0.125 teaspoon Baking powder
0.125 teaspoon Instant coffee powder
1 pinch Salt
2 tablespoon Vegetable Oil
2 tablespoon Water, or as needed
Nutrition value
486
calories per serving
35 g Fat2 g Protein42 g Carbs< 1 g FiberOther
Current Totals
35 g Fat
2 g Protein
42 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
42 g
Protein
2 g
Fiber
1 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
11 mg
Iron
2 mg
Vitamin A
212 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
