Whole Wheat Flour And Jaggery Microwave Brownie Recipe

Name: Whole Wheat Flour And Jaggery Microwave Brownie Recipe
Total time: 17 min
Yield: 4
Cuisine: American

Made brownie with atta and jaggery.

3.6

15 Rating -

Rate

Vegdiet

17minstotal

15minsPrep

2minsCook

17m.total

15m.Prep

2m.Cook

Whole Wheat Flour And Jaggery Microwave Brownie

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Ingredients for Whole Wheat Flour And Jaggery Microwave Brownie Recipe

1 tablespoon Atta
1/2 teaspoon Sugar or jaggery powder
0.06 teaspoon Baking powder
1.25 tablespoon Milk
1 tablespoon Cocoa powder
1/2 tablespoon Oil Or Butter
3/4-1 walnuts chopped

Nutrition
value

134

calories per serving

3 g Fat3 g Protein23 g Carbs2 g FiberOther

Current Totals

Fat
3g
Protein
3g
Carbs
23g
Fiber
2g

MacroNutrients

Carbs
23g
Protein
3g
Fiber
2g

Fats

Fat
3g

Vitamins & Minerals

Calcium
50mg
Iron
2mg
Vitamin A
108mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment