Hunger bowl Recipe

Name: Hunger Bowl Recipe
Total time: 85 min
Yield: 1
Cuisine: Indian

Recipe By Better Butter

Complete recipe doing justice for your hunger. A veggie rice bowl with masala curd and lehsuni dal tadka.

4.2

28 Rating - Rate

Vegdiet

1hr 25minstotal

25minsPrep

1hr Cook

ingredients serve

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Ingredients For Hunger bowl Recipe

150 gram Basmati rice
piece Cauliflower/Brocolli small
2 onion medium size diced
0.5 Yellow bellpepper juliens
2 Green chillies juliens
lemon half
2 Soy sauce drops
1 Extra virgin olive oil tblspn
As required Salt
0.5 turmeric powder tspn
Corriander for garnish
For dal
0.25 cup Arhar dal
0.25 cup Masoor dal
Salt
1 pinch hing
0.25 turmeric tspn
1 Dry red chilly pc
6 garlic cloves chopped
Curd wid cumin powder and salt

Nutrition
value

814

calories per serving

4 g Fat30 g Protein158 g Carbs31 g FiberOther

Current Totals

4 g Fat
30 g Protein
158 g Carbs
31 g Fiber

MacroNutrients

Carbs
158 g
Protein
30 g
Fiber
31 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
244 mg
Iron
15 mg
Vitamin A
2150 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
245 mcg
Vitamin B12
0 mcg
Vitamin C
81 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
351 mg
Manganese
14 mg
Phosphorus
412 mg
Selenium
26 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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