Hunger bowl Recipe
Recipe By Better Butter
Complete recipe doing justice for your hunger. A veggie rice bowl with masala curd and lehsuni dal tadka.
4.2
28 Rating -
Rate
Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hunger bowl Recipe
- 150 gram Basmati rice
- piece Cauliflower/Brocolli small
- 2 onion medium size diced
- 1/2 Yellow bellpepper juliens
- 2 Green chillies juliens
- As required lemon half
- 2 Soy sauce drops
- 1 Extra virgin olive oil tblspn
- As required Salt
- 1/2 turmeric powder tspn
- As required Corriander for garnish
- As required For dal
- 1/4 cup Arhar dal
- 1/4 cup Masoor dal
- As required Salt
- 1 pinch hing
- 1/4 turmeric tspn
- 1 Dry red chilly pc
- 6 garlic cloves chopped
- As required Curd wid cumin powder and salt
Nutrition
value
value
814
calories per serving
4 g Fat30 g Protein158 g Carbs31 g FiberOther
Current Totals
- Fat4g
- Protein30g
- Carbs158g
- Fiber31g
MacroNutrients
- Carbs158g
- Protein30g
- Fiber31g
Fats
- Fat4g
Vitamins & Minerals
- Calcium244mg
- Iron15mg
- Vitamin A2150mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9245mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E3mg
- Copper1mcg
- Magnesium351mg
- Manganese14mg
- Phosphorus412mg
- Selenium26mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter