Current Totals
61 g Fat
22 g Protein
86 g Carbs
14 g Fiber
MacroNutrients
Carbs
86 g
Protein
22 g
Fiber
14 g
Fats
Vitamins & Minerals
Calcium
187 mg
Iron
8 mg
Vitamin A
108 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
275 mg
Manganese
4 mg
Phosphorus
570 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment