Hummus Recipe
Recipe By Taste
Mezze is more than just food, it's a way of life. Learn secrets to the art of grazing with this tasty recipe.
4.5
27 Rating -
Rate
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hummus Recipe
- 50 gram Dried chickpeas, soaked in water overnight
- 0.06 teaspoon Bicarbonate of soda
- 1/4 Clove Garlic
- 35 gram Tahini
- 1/2 Lemons, Juiced
Nutrition
value
value
155
calories per serving
3 g Fat10 g Protein22 g Carbs13 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs22g
- Fiber13g
MacroNutrients
- Carbs22g
- Protein10g
- Fiber13g
Fats
- Fat3g
Vitamins & Minerals
- Calcium82mg
- Iron3mg
- Vitamin A87mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9121mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium83mg
- Manganese1mg
- Phosphorus137mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste