4 ounce Spanish chorizo or Serrano ham or 1 chistorra sausage
5 large large eggs
Directions : Huevos Rotos Recipe
STEP 1.Heat a number of tablespoons of the oil during a serious bottom cooking pan over medium heat. Add the onions and cook, stirring often.
STEP 2.Once the onions are soft and clear, in regarding eight minutes, take them away from the pan and reserve them on a plate.
STEP 3.Peel and cut the potatoes lengthwise, then into "fries.
STEP 4." heat one tablespoon of the remaining oil within the cooking pan over medium heat.
STEP 5.Salt the potatoes and fry them within the pan.
STEP 6.When the potatoes are done, take them away from the pan with a slotted spatula.
STEP 7.Divide among four bowls and keep them heated.
STEP 8.While the potatoes are unit cookery, slice the chorizo or chistorra sausage.
STEP 9.Pour the remaining one tablespoon of the oil into a little cooking pan and sauté the sausage.
STEP 10.Remove the sausage and put aside.
STEP 11.Sprinkle sausage or ham and saute onions equally over cooked potatoes in bowls.
STEP 12.Fry the eggs sunny aspect up during a splash of additional virgin oil.
STEP 13.Lightly cook them within the same cooking pan and oil because the sausage was grilled. Place one to 2 eggs per bowl and serve hot.
STEP 14.Break up the eggs right before serving.
STEP 15.Accompany the huevos rotos with heat slices of a contemporary baguet or rustic-style bread.
Nutrition value
4948
calories per serving
489 g Fat48 g Protein103 g Carbs16 g FiberOther
Current Totals
489 g Fat
48 g Protein
103 g Carbs
16 g Fiber
MacroNutrients
Carbs
103 g
Protein
48 g
Fiber
16 g
Fats
Fat
489 g
Vitamins & Minerals
Calcium
213 mg
Iron
13 mg
Vitamin A
552 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
267 mcg
Vitamin B12
0 mcg
Vitamin C
216 mg
Vitamin E
70 mg
Copper
1 mcg
Magnesium
244 mg
Manganese
1 mg
Phosphorus
760 mg
Selenium
106 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment