Huevos Pericos Recipe

Recipe By Skinny Taste

This colombian classic breakfast dish known as huevos pericos made with eggs, scallions and tomatoes is one of my favorite ways to prepare eggs.

4.6
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Huevos Pericos
plan
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ingredients serve

Ingredients for Huevos Pericos Recipe

  • 1 teaspoon Olive oil
  • 1.50-2 part Medium scallions, white and green , sliced thin
  • 1/2 Medium roma or vine tomato, seeded and diced
  • 3 Large eggs, beaten with fork
  • As required Kosher salt or adobo seasoning salt
Nutrition
value
253
calories per serving
18 g Fat20 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    20g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    690mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    289mg
  • Selenium
    60mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste