Ingredients For How To Make Homemade Re Fried Beans Recipe
1 pound Dry pinto beans
1 Onion, roughly chopped
3 Large cloves of fresh garlic, chopped or crushed
2 teaspoon Salt to taste, i use about
0.33000000000000007 cup Oil, vegetable or canola, or if you really want to be authentic use lard or bacon grease
Nutrition value
111
calories per serving
7 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
7 g Fat
3 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
1 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
