Homemade Refried Beans Recipe

Recipe By Pinch And Swirl

Have you ever wondered how to make refried beans? homemade refried beans are so simple to make and taste far better than anything you'll get from a can

3.8
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Homemade Refried Beans
plan
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ingredients serve

Ingredients for Homemade Refried Beans Recipe

  • 1/25 cup Bacon fat non hydrogenated lard, or olive oil
  • 0.08 Onion minced
  • 0.33 Cloves garlic minced
  • 0.17 teaspoon Ground cumin
  • 0.08 teaspoon Smoked paprika
  • pinch Pinch crushed red pepper
  • 1/2 cup Cooked pinto beans
  • 0.08 cup Bean cooking liquid or broth or more, see recipe note #1
  • As required Salt and freshly ground black pepper to taste
Nutrition
value
204
calories per serving
11 g Fat8 g Protein16 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    8g
  • Carbs
    16g
  • Fiber
    5g

MacroNutrients

  • Carbs
    16g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    2mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    100mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch And Swirl