0.25 cup Plain hummus or try my caramelized onion hummus for extra pizzazz
0.25 Juice of of lemon
1 teaspoon Maille dijon mustard
1 teaspoon Olive oil
0.25 teaspoon Garlic powder
0.25 teaspoon Onion powder
NaN As required Salt & pepper
1 tablespoon Water
4 cup Cauliflower Florets
0.5 Small red onion sliced
1 tablespoon Olive oil
1 teaspoon Balsamic vinegar
Nutrition value
204
calories per serving
12 g Fat9 g Protein12 g Carbs15 g FiberOther
Current Totals
12 g Fat
9 g Protein
12 g Carbs
15 g Fiber
MacroNutrients
Carbs
12 g
Protein
9 g
Fiber
15 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
112 mg
Iron
5 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
175 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
