Cooking steak in a pan is the easiest way to achieve a juicy, decadent steak without a grill. Learn how to cook an incredible steak on the stove with this easy steak recipe no grill required for this pan fried steak
Ingredients For How To Cook Steak on The Stove Recipe
2 pound Flank steak
Marinade, salt and pepper, or spice rub
Nutrition value
77
calories per serving
< 1 g Fat5 g Protein11 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
5 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
12 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
