Taco Soup Stovetop Or Slow Cooker Recipe

Recipe By Mels Kitchen Cafe

This easy recipe for the best taco soup calls for every day pantry ingredients and can be made on the stovetop or in the slow cooker.

4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Taco Soup Stovetop Or Slow Cooker
plan
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ingredients serve

Ingredients for Taco Soup Stovetop Or Slow Cooker Recipe

  • 0.08-0.17 pound Lean ground beef or ground turkey
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Black pepper
  • 0.17 cup Chicken or beef broth
  • 0.33 can Green chiles, mild, medium or hot
  • 0.17 can Red kidney beans, drained and rinsed
  • 0.17 can Pinto beans, drained and rinsed
  • 0.17 can Diced tomatoes
  • 0.33 can Tomato sauce, tomato sauce
  • 0.17 tablespoon Chili powder
  • 0.33 teaspoon Ground cumin
  • 0.08 teaspoon Ground coriander
  • 0.08 teaspoon Paprika, smoked or regular
  • 1/25 teaspoon Garlic powder
  • 0.17 cup Frozen corn kernels
  • As required Toppings:tortilla chips or strips, sour cream, cheese, cilantro, etc
Nutrition
value
143
calories per serving
5 g Fat18 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    28mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe