Ingredients For How To Cook Pork In The Instant Pot Recipe
2 tablespoon Brown sugar
1 tablespoon Garlic powder
1 teaspoon Onion powder
1 tablespoon Smoked paprika
1.5 teaspoon Coarse salt
0.5 teaspoon Cinnamon
0.1200000000000001 teaspoon Nutmeg
1 teaspoon Dried Thyme
1 teaspoon Dried Rosemary
0.5 teaspoon Black pepper
2 pound Pork shoulder roast
0.25 cup Olive oil
4 Cloves Garlic
1 Yellow Onion
0.5 cup White wine
1.5 cup Chicken Broth
2 sprig Fresh rosemary
2 Large Carrots
2 Celery springs
3 Large potatoes
2 Bay leaves
2 tablespoon Corn starch
Nutrition value
490
calories per serving
33 g Fat30 g Protein16 g Carbs6 g FiberOther
Current Totals
33 g Fat
30 g Protein
16 g Carbs
6 g Fiber
MacroNutrients
Carbs
16 g
Protein
30 g
Fiber
6 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
85 mg
Iron
4 mg
Vitamin A
840 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
286 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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