How To Make Perfect Quinoa In The Instant Pot Recipe

Name: How To Make Perfect Quinoa In The Instant Pot Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

A foolproof method for making quinoa in the instant pot for salads, bowls and more.

3.8

30 Rating -

Rate

Non Vegdiet

15minstotal

15minsCook

15m.total

15m.Cook

How To Make Perfect Quinoa In The Instant Pot

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Ingredients for How To Make Perfect Quinoa In The Instant Pot Recipe

0.17 cup quinoa, red or tricolor
1/4 cup liquid, water, vegetable or chicken broth

Nutrition
value

159

calories per serving

3 g Fat13 g Protein18 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
13g
Carbs
18g
Fiber
5g

MacroNutrients

Carbs
18g
Protein
13g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
70mg
Iron
3mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste